Unlike a full past life regression, Past Life Therapy is an abbreviated and symptom specific methodology for healing and renewal.
Self-Esteem: Ideas and Tips
Having healthy level s of self-esteem gives you the confidence and ability to operate to your full potential and perhaps even true greatness.
GHP Mental Health Awards 2023
I am delighted to tell you that I have been nominated for the Global Health & Pharma Mental Health Awards 2023 in the category of Best Past Life Specialist.
International Quality of Life Month
January is the World Health Organisation’s International Quality of Life Month. It’s a time to think about your quality of life and that of those around you.
Happy 2023. A New Year, a New You?
The New Year looks uncertain and does not seem that it will be any better year than 2020, 2021 or 2022. But, stay cheerful and change the things you can.
Bright Side Day: Positivity
Look on the Bright Side Day is a yearly event celebrated on December 21. This day is all about being positive and optimistic.
Monthly Meditation: New & Free
Each month I will do a meditation with a useful and interesting theme, such as healing or relaxation. I will be putting each mediation on my You Tube channel.
Decision Fatigue: Too Much Choice?
Decision fatigue refers to the declining quality of choices made over a long period of decision making. It can cause irrational trade-offs and poor choices.
Sociopath: How to Survive Them
Emotionally abuse is often subtle and those who perpetrate it can be devious and deceptive. The personality disorder I would like to explore is the sociopath.
Doom Scrolling: How Can You Avoid It
Doom scrolling or doom surfing is spending a lot of screen time devoted to the reading and absorbing negative news and can be bad for your mental health.