Monthly Meditation

I have been asked to give a monthly meditation for the North East of England Connecting Consciousness group over Zoom. Each month I will do a meditation with a useful and interesting theme, such as healing or relaxation.

The Connecting Consciousness Group is a grass roots organisation for people who recognise that the development on this planet is not always to the benefit of all mankind. Specifically, they recognise that current structures are not necessarily responsive to people or the planet, and they seek to solve global challenges through physical and spiritual development, education and governance.

The Connecting Consciousness group seeks to encourage and support people on their learning journey to become awakened to the world around them, to develop their understanding of who they are and their true position within the world, and thus to help humanity and all life move forward in a positive way.

I will be putting each mediation on my You Tube channel. Each is about forty to fifty minutes long because as Francis de Sales (1567 – 1622. Bishop of Geneva and saint of the Catholic Church) said, “Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed”.

I hope you all find them useful. Below are two of the first three meditation. One is about healing and victimisation, while the second one is about relaxation and the release of negative energy. Each one is free, but please remember to like and subscribe.

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