Recognising what you know and don’t know is hard. You have to know a little before you know what you don’t know. And the Dunning – Kruger effect doesn’t help.
Narcissist: What You Need to Know
Emotional abuse can be subtle and those who perpetrate it can be devious and deceptive. The personality disorder I would like to explore is the narcissist.
I Forgot Day: Forgetfulness and More
I Forgot Day is celebrated, if we can remember, on July 2. It is dedicated to forgetfulness and making amends for any past forgotten anniversaries or tasks.
Intuition: How to Use and Improve It
Gut feeling, a hunch or a little angel on your shoulder. Specifically intuition is the ability to acquire information without using conscious reasoning.
Take Back Your Lunch Break
Do you skip your lunch break or eats at your desk? If so, National Take Back the Lunch Break Day is for you. Lunch is an important time to rest and recharge.
Love Conquers All Day. Love Not War
Love Conquers All Day is a time to think about and cherish the ones we love. No matter how tough life gets, it’s easier with our loved ones by our side.
Dare Day: Leave Your Comfort Zone
1 June is National Dare Day and Flip a Coin day. So it’s the perfect opportunity to break out and do something different and leave your comfort zone.
Men and Women: Better Relationships
Men and women in relationships often assume that their partners are like them. But everyone is different and the difference between the sexes is significant.
Mindfulness: Useful Tips and Ideas
I wrote recently about mindfulness and its benefits. A key part of mindfulness is connecting with our bodies and experience the sensations of our environment.
Teen Self Esteem: Building a New You
May is Teen Self Esteem Month. Being a teenager is not easy. You might think it’s a care free time, but you are probably looking back through adult eyes.