21 May is World Meditation day. Meditation plays a role in many religions, especially Buddhism, but it is not an exclusively religious practice.
Sessions in Afrikaans or English
As you will know if you have ever spoken to me, I was not born in the UK but South Africa. In addition to English, I also speak Afrikaans.
Nature, is in Your Nature. Connecting With It
Mental Health Awareness Week this year is about nature and mental health. The mission is to help people to understand, protect and sustain their mental health.
Death: Are You In A Good Place To Die?
Dying Matters is about changing attitudes and behaviours around dying, death and bereavement. They want people of all ages to be in a good place when they die.