Loneliness Awareness Week is a campaign to raises awareness of loneliness. The idea is to support and to get people talking about this experience.
PTSD: Post Traumatic Stress Disorder
June is Post Traumatic Stress Disorder (PTSD) Awareness month. PTSD is an anxiety disorder associated with all kinds of traumatic events and experiences.
Mental Health: It’s OK to not be OK
One thing that frustrates me is that people are reluctant to ask for help with mental health. They suffer far longer than necessary before seeking assistance.
You Tube Channel. New Social Media
As Mary Berry said, “Life is all about sharing. If we are good at something, pass it on.” As promised, I have set up a You Tube channel for my hypnotherapy.



