Ask a Stupid Question Day encourages students to ask more questions in the classroom. It is a lesson we can all learn from regardless of our age.
Self Sabotage: Don’t Limit Yourself
So, what is self sabotage? Some say its Self destructive behaviour. I am thinking more of self-limiting beliefs and behaviours often through low confidence.
Suicide Awareness. What You Need to Know
Suicide is a growing problem globally and especially with the under 30s. The statistics are truly frightening. Every 40 seconds there is a successfully suicide.
Youth Mental Health Day: Needs & Requirements
Youth Mental Health Day (YMHD) is an awareness day that promotes positive mental health, resilience strategies and early intervention with teenagers.
Workplace Mental Health First Aiders
I am a qualified Mental Health First Aider. The idea is to be a point of contact for anyone who is experiencing mental health issues or emotional distress.