Thomas Edison was an American inventor and businessman. With 1,093 US patents, as well as others globally, he is regarded as the most prolific inventor.
Summer is Gone. But Don’t be SAD
It’s clear that summer is now long gone. The weather can really affect your mood. And in winter that can mean a lack of energy and a low mood.
Cause and Effect Model. Meta Model
The cause and effect model is a way of looking at how you respond to a situation. Feeling in control you are “at cause”. Feeling fatalistic you are “at effect”.
Menopause Day: Awareness and Ideas
World Menopause Day seeks to educate, inform and guide healthcare professionals and the public on menopause and all aspects of post reproductive health.
Mental Health Day: Awareness And More
The idea of World Mental Health Day is to raise awareness of mental health issues globally and to mobilise efforts in support of mental health generally.
Work Life Week: Striking the Balance
National Work Life Week is an annual campaign to get both employers and employees talking about wellbeing at work and the importance of work life balance.
Drama Triangle: Your Role in it
The Karpman Drama Triangle (or Rescue Triangle) defines the common subconscious roles, and resulting dysfunctional behaviours, we take on in adverse situations.
Toxic Relationships. A Survival Guide
I have been working with several people who are in toxic relationships. Emotionally abusive relationships can sometimes be more difficult to spot.
International Day of Friendship
30 July is International Day of Friendship. It focuses on reconciliation, bridging understanding, finding consensus and taking comfort in existing friendships.
Samaritans: Talk to Us Campaign
The ‘Talk to Us’ campaign runs to remind people who the Samaritans are and what they do. Samaritans supports those struggling to cope or at risk of suicide.