Dolores Cannon created Quantum Healing Hypnosis Technique (QHHT) combines past life regression and a healing process to address physical ailments and problems.
Grief Awareness. Help and Support
Grief Awareness Week is about encouraging everyone to have an honest and straightforward dialogue about grief. This will make life a little bit more bearable.
Social Media: Do You Need a Break?
Studies have shown that spending too much time on social media can increase feelings of stress, anxiety, and depression. Consider having a break from it.
Abraham–Hicks: Talking with Abraham
Abraham–Hicks’ teachings are a popular belief system about our existence and the universe, especially among followers of Spiritualism and New Age ideas.
Alcohol Awareness Week: Social Impact
Alcohol Awareness Week is about awareness raising and campaigning for change. The theme this year is Alcohol and personal relationships.
Stress Awareness Week: Stressed Out?
Stress is common and can come from many sources. I wanted to focus in detail about what stress is and how to recognise the signs.
NHS Mental Health: Every Mind Matters
Recently the National Health Service (NHS) launched a mental wellbeing campaign called “Every Mind Matters” to improve or maintain your mental health.
Work Life Balance: Always Connected?
More of us are working from home. However, this has blurred the line between working time and leisure time. How is your work life balance?
World Mental Health Day: Raising Awareness
World Mental Health Day is 10 October. The objective is to raise awareness of mental health issues around the world and help mobilise efforts in support of it.
Uncertain Times. It’s Tough Out There
It seems we are living in uncertain times. I try to remain positive and not worry too much, but worrying is an aspect of who I am.