Addiction is something that, is stigmatised. Those who suffer from addiction are often ignored, marginalised, treated as outcasts and even sent to prison.
Dolores Cannon: QHHT and Beyond
Dolores Cannon created Quantum Healing Hypnosis Technique (QHHT) combines past life regression and a healing process to address physical ailments and problems.
Abraham–Hicks: Talking with Abraham
Abraham–Hicks’ teachings are a popular belief system about our existence and the universe, especially among followers of Spiritualism and New Age ideas.
Stress Awareness Week: Stressed Out?
Stress is common and can come from many sources. I wanted to focus in detail about what stress is and how to recognise the signs.
World Mental Health Day: Raising Awareness
World Mental Health Day is 10 October. The objective is to raise awareness of mental health issues around the world and help mobilise efforts in support of it.
Uncertain Times. It’s Tough Out There
It seems we are living in uncertain times. I try to remain positive and not worry too much, but worrying is an aspect of who I am.
Self Sabotage: Don’t Limit Yourself
So, what is self sabotage? Some say its Self destructive behaviour. I am thinking more of self-limiting beliefs and behaviours often through low confidence.
Suicide Awareness. What You Need to Know
Suicide is a growing problem globally and especially with the under 30s. The statistics are truly frightening. Every 40 seconds there is a successfully suicide.
Youth Mental Health Day: Needs & Requirements
Youth Mental Health Day (YMHD) is an awareness day that promotes positive mental health, resilience strategies and early intervention with teenagers.
Grief Awareness Day: And Hypnotherapy
National Grief Awareness Day is about examining grief and raising awareness of both how to cope with grief yourself and how to assist others.