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Hypnotic Regression

by HypnosisHypnotherapyMental HealthPast Life Regression

Hypnotic Regression is one of the most powerful techniques at a Hypnotherapist’s disposal. It enables me to guide a client back to an important prior event or trauma and explore their memories, thoughts and feelings about it. With my help the client can reframe any negative feelings and perceptions of the past to enable progress towards the client’s objectives today.

It can allow clients to find the cause of their current issues such as phobias, unwanted habits, behaviours or routines and eliminate the effects of their past traumas. When clients are hypnotised, they are in a relaxed state that allows for their subconscious mind to be accessed. And it here that the behaviours and habits that people exhibit are rooted and controlled. Often these behaviours and habits continue to be repeated even if they are no longer necessary or useful. Hypnotic regression allows clients to purge their unnecessary behaviours and move forward.

Recently Davina McCall (English television presenter best known for presenting the reality show Big Brother in the UK) took part in the Diary of a CEO with Steven Bartlett podcast. During her appearance she shared she experience with a Hypnotherapist using Hypnotic Regression and how it changed her life. Previously she had struggled with drug and alcohol abuse and fear of abandonment.  Interestingly, she didn’t seek help for these issues, but to check whether she was claustrophobic.

As part of the session the Hypnotherapist used a regression technique to take her back to when she was four years old. And it was here that she discovered the roots of many of her life defining behaviours. She had been left with her grandmother so her mother could go on holiday, but after sometime is dawned on her that her mother would not be coming back. This had caused a fear of abandonment and feeling that she had to please people otherwise they would not like her or leave her. The Hypnotherapist was also able to guide her through the process of healing the emotional scars that this traumatic event had caused. She had said in the past, “I think probably the whole reason why I wanted to be on television was to show my mum that she was making a mistake. That I was amazing. Look at me, I’m worth something. Look at me”.

I think this is a fascinating case of Hypnotherapy helping to improve the quality of life of someone. I have added Davina to my collection of people who have used regression to explore the past. Most of these are people who have explored past lives, which is also possible with this technique. Her page contains more details of her experience and how the hypnotherapy worked for her. If you would like to see the full Steven Bartlett interview its available here.

If you think that regression and hypnotherapy can help you then contact me.

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Group Regression

by HypnosisHypnotherapyMental HealthPast Life Regression

I recently had the great pleasure of doing a group Past Life Regression with the North East of England Connecting Consciousness group over the video conferencing application, Zoom.

The Connecting Consciousness Group is a grass roots organisation for people who recognise that the development on this planet is not always to the benefit of all mankind. Specifically, they recognise that current structures are not necessarily responsive to people or the planet, and they seek to solve global challenges through physical and spiritual development, education and governance.

The Connecting Consciousness group seeks to encourage and support people on their learning journey to become awakened to the world around them, to develop their understanding of who they are and their true position within the world, and thus to help humanity and all life move forward in a positive way.

The session was well attended with about fifty people participating. It was a great success and everyone seemed to get something from it. I thoroughly enjoyed facilitating the session and my favourite time is afterwards when everybody eagerly shared their experiences with me. Of course there were lots of questions too but I can talk about this subject nonstop. Without betraying any confidences, I can share that there were a few very interesting experiences and some people gained spiritual insights. It’s always amazing to be a witness to that “Aha” moment when people realise how a past life impacts their current life and explains things about this life and the lessons we can learn from that life to apply in this life.

Past Life regressions is an area I specialise in. It is a gentle healing technique that takes you on a hypnotic journey safely into a past lifetime that you may want to explore. When you do this you come away from the session with a much broader concept of who you are, and things often will come up that will explain the source of some of the issues and challenges in this lifetime. Regression work is a reflection on the soul’s journey. Your reflection on the past can bring meaning, understanding, and insight to the present.

Past-life recall comes from long-term memory banks in your subconscious. The soul’s history is stored in the Akashic Records which you are able to contact through your unconscious mind. In these sessions you have an opportunity to gain access to your record. Lessons from the past will come to your awareness and, when you observe a pattern of behaviour, you will be able to develop a way to take corrective action.

While group regression can be very effective and gives a great introduction to it, the best way to explore past lives and access the Akashic Records is to do it in a one to one session with a hypnotherapist. This allows you to have a more interactive and personal session where the hypnotherapist can guide you effectively and respond to what you are experiencing. To find out more about Past Life Regression, click here. 

If you are interested in a session then contact me for more information.