The Karpman Drama Triangle (or Rescue Triangle) defines the common subconscious roles, and resulting dysfunctional behaviours, we take on in adverse situations.
Men and Women: Contentions
Being aware of the differences between men and women, understanding them and working with them is important in any relationship, be it personal or business
Understanding Your Brain Waves
Through research and observation we are able to tell what the brain is doing by measuring the frequency of the brain waves being produced.
Know Your Numbers: Blood Pressure
Know Your Numbers week is an annual campaign designed to raise awareness of high blood pressure and encouraging all UK adults to get a blood pressure check.
Hypnosis For Performance in Business
Hypnotherapy is widely used by sports men and women to help them reach their maximum capability and performance. But it’s not just for sporty types.
Memory: Understanding How it Works
Memory is a key part of the human experience. This ability underpins our ability to learn skills, language and communication as well as reasoning and logic.
Beyond Quantum Healing. How It Works
Beyond Quantum Healing (BQH) is part of a family of Hypnotherapy techniques that also include Past Life Regression and Quantum Healing Hypnosis Technique.
Dying to Know. Conversations on Death
‘Dying to Know’ Day (D2KD) is about encouraging useful, healthy and honest conversations about the one thing all humans have in common — dying.
Toxic Relationships. A Survival Guide
I have been working with several people who are in toxic relationships. Emotionally abusive relationships can sometimes be more difficult to spot.
International Day of Friendship
30 July is International Day of Friendship. It focuses on reconciliation, bridging understanding, finding consensus and taking comfort in existing friendships.