I am qualified in the Arrow Technique Pain Management technique. Pain is a problem in modern society. More than eight million people in the UK suffer from it.
Brain Chemistry: How it Works
Brain chemistry effects our day to day lives. There are four main brain chemicals and each plays a different role and are produced by different situations.
Meditation Month: Benefits and Uses
Did you know that May is Meditation month? So it’s a good time to get in touch with your body, mind and soul with some quality meditating. You won’t regret it.
Past Life Memories and Children
It is not unusual for young children to talk or reference another / past life. This occurs once they have learned to talk and up to around the age of six.
Self-soothing and Unhealthy Habits
Self-soothing as opposed to self-love is doing something in the short term that might make you forget a problem, but does not really help to solve it.
Hypnotherapy for Pain: What It Can Do
Clinical trials have shown that Hypnotherapy can eliminate, or at least reduce, pain and it does so without the side-effects of pain killing drugs.
Oblique Strategies: Creativity System
Oblique Strategies is a card-based method for promoting creativity. It originally consisted of a deck of 113 cards, each with a creative suggestion on it.
Hiraeth. Are You Drawn to a Past Life
The reason you should have a past life regression is hiraeth. Roughly, it translates from Welsh as a longing for a time or place you can never go back to.
An Ode to World Poetry Day
United Nations Educational, Scientific and Cultural Organization has declared 21 March World Poetry Day. So, here is a poem to celebrate World Poetry Day.
Self-Care: Look After Yourself
For me, self-care is part of self-love, but is specifically deliberate practical things and behaviours you should do to ensure you are fit, healthy and happy.