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All posts by : Allison Biel

Mount Shasta

Mount Shasta: A Spiritual History

January 2, 2024
by Allison Biel with 2 Comments Spiritualism

Mount Shasta in California is the subject of a large number of myths and legends particular in relation to spiritual matters and, so, is a place of pilgrimage.

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2024

Welcome 2024: A Year of Potential

December 29, 2023
by Allison Biel with No Comment HypnosisHypnotherapy

So, how was 2023 for you? For me, not so good with many challenges. But, I feel 2024 is a year of potential and great promise.

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Boundaries

Personal Boundaries: Make & Maintain

December 21, 2023
by Allison Biel with No Comment General HealthMental Health

As I have grown older, and hopefully wiser, I have realised that having well defined personal boundaries are critical to happiness and being fulfilled.

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Inner Critic

Your Inner Critic: Show It the Door

December 16, 2023
by Allison Biel with No Comment HypnosisHypnotherapyMental Health

Do you have an inner critic? An inner voice that undermines, criticises and reduces your self-esteem. That voice that when you do well says, ‘Yeah, but…’.

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Burnout

Post Co-vid Burnout: Need to Know

December 9, 2023
by Allison Biel with No Comment HypnosisHypnotherapyMental Health

Post co-vid there has been a lot of talk about burnout and how the altered working and social life has caused more of it. Even before co-vid, it was an issue.

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Spirituality

Spiritual Literacy Month: Finding Out

December 1, 2023
by Allison Biel with One Comment Spiritualism

It encourages anyone who is spiritual to expand our knowledge. It’s an opportunity to open our minds or time deepen our knowledge.

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Anne Frank

Barbro Karlén: Was She Anne Frank?

November 30, 2023
by Allison Biel with No Comment HypnosisHypnotherapyPast Life Regression

At about the age of three years Barbro Karlén told her parents that her name was in fact Anne Frank. Could she really be the reincarnation of the young diarist?

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Aura

Aura Awareness Day: Know Your Colour

November 25, 2023
by Allison Biel with No Comment Spiritualism

November 25 is International Aura Awareness Day. In Spiritualism, it’s a coloured energy field that emanations from the body of humans, animals or objects.

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Spirit Animal

Spirit Animal: Guides and Companions

November 20, 2023
by Allison Biel with No Comment Spiritualism

Do you know what your spirit animal is? In spiritualism, a spirit animal refers to a spirit which guides or protects you on a journey or through life.

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Chicken Soup

Chicken Soup for the Soul Day

November 12, 2023
by Allison Biel with No Comment HypnosisHypnotherapy

Chicken Soup for the Soul day is for exploring deep-rooted emotional issues, searching for healing and inspiration to lead happier, more fulfilling lives.

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