The National Day of Unplugging is a day that encourages us to try a digital detox and not use our phones and computers for 24 hours to boost our mental health.
Christian Haupt: Is He Lou Gehrig?
Christian Haupt was always obsessed with baseball. Since he was a toddler he practiced constantly. Later he said he was a famous player in a previous life.
Third Man Syndrome: Self-soothing
Third Man Syndrome is where you feel a presence, such as a spirit, that provides comfort or support during an extreme situation. It’s self-healing and soothing.
Dickens Technique: Visualising Choice
The Dickens technique is a way of visualising different choices. It’s useful when facing an important decision or as an intervention to force change.
The Principles of Spiritualism
The Spiritualists’ National Union, says spiritualism is based upon seven principles. These Principles a framework of ideas and ethics to base your life upon.
National Time to Talk Day: Mental Health
National Time to Talk day is all about encouraging us to talk more about our mental health and to be aware of the mental health of others.
Will: Reincarnation in War
As a child, he had no explanation for the images and sensations that came to him. Later, he learned about reincarnation and realised they were past lives.
In-Yun: Secrets of Your Soul Family
In-Yun is the idea that you feel a connection to someone you have only just met. Perhaps because you are part of your soul family or knew them in a past life.
Male Grief: Is it Different for Men?
It’s not that men experience grief differently to women its more that often have fewer friends and so less of a support network.
Obesity Awareness Week 2024: Dieting
I know it can be trying to diet can be daunting. But National Obesity Awareness Week aims to demystify obesity and practice easy ways to prevent it.