Loneliness Awareness Week is a campaign to raises awareness of loneliness. The idea is to support and to get people talking about this experience.
Mental Health: It’s OK to not be OK
One thing that frustrates me is that people are reluctant to ask for help with mental health. They suffer far longer than necessary before seeking assistance.
Progression with Regression: Wellbeing and Health
Regression is when a Hypnotherapist guides you back in time to explore the root cause of a condition by finding forgotten memories stored in the subconscious.