What is past life regression? How does it work?
A Hypnotherapist has many techniques at their disposal to help their clients overcome problematic ailments and conditions. One of the most interesting ones, and one I specialise in, is regression. This is where the Hypnotherapist guides the client back in time to explore the root cause of a condition by finding forgotten memories stored in the subconscious mind. An example of this is a recent client who had been struggling with insomnia for many years. In his early working life he had worked at night. Using regression we were able to uncover the subconscious minds associating darkness with working rather than sleeping. Once this was discovered we were able to appeal to the subconscious to allow him to sleep at night and not prepare for work.
Interestingly, the amount of time you can go back is not limited to this life time. No one is quite sure why it works, but it does. It’s probably due to genetic memory, soul memory and reincarnation. This means our subconscious minds contain memories of other lives we have lived. It also means that these experiences and traumas can have an impact on the present day. Perhaps you are scared of dogs, even though you have always avoided them and have no real reason to fear them. Perhaps you had a bad experience with dogs in a previous life? Put simply we are a combination of all the experiences we have had over many lifetimes.
So why would I want a past life regression? Well, there can be several reasons. Firstly, if you are struggling with a problem that might be rooted in a past life this is the most effective way to resolve it. Past lives can affect many aspects of our personality, thoughts and behaviour. In some cases, past traumas can cause psychological problems or psychosomatic pain that cannot be easily resolved by conventional means.
Exploring your past lives can reveal a new understanding of your personality. This can explain why you are drawn to certain places, types of people or have a particular interest in something. This can be very rewarding and enjoyable. Frequent past life regressions mean you can start to understand your past lives in more detail, including places, names and historical periods. These can often be verified by research to provide a tremendously colourful view of your past.
One further aspect of past life regression is that groups of souls often reincarnate together. If you have ever met someone for the first time and immediately feel a connection, rapport or closeness, perhaps you have known their soul before.
To find out more about regression and what I can do for you, click here.