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Introspective Hypnosis: A Guide

Introspective Hypnosis

As you may know, one of my passions is past life regression. But I am also a qualified practitioner of Introspective Hypnosis. So what is Introspective Hypnosis? Well it was originally created by Aurelio Mejia and has been adapted and taught by Antonio Sangio and Alba Weinman.

It’s a collection of overlapping and complimentary Hypnotherapy techniques that help you to explore and heal the body, mind and soul. These include Hypnosis, Forgiveness Therapy, Role Change, Past Life Regression, Spirit Assistance (aka Spirit Releasement), Soul Fragmentation and Recovery and Entrapment of the Soul.

Psychosomatic Symptoms

Now that may sound a little complicated. But in practice it means getting access to a person’s subconscious to look for the origin of psychological problems or psychosomatic symptoms such as fears, phobias, addictions. Often these are caused by a past event in this life or in a previous one. Other techniques within the Introspective Hypnosis family are then used to deal with these problems and bring relief.

Yes, I did just say that the root of a problem may be in a previous life. Deep in the mind we have traces of past experiences that it is not convenient to remember. Past-life recall comes from long-term memory stored in your subconscious.

Akashic Records

The soul’s history is stored in the Akashic Records. And you are able to contact them through your unconscious mind. Exploring your past lives can reveal a new understanding of your personality. This can explain why you are drawn to certain places or have a particular interest in something.

So, knowing the source of a problem is a key step towards solving it. Introspective hypnosis is used to release emotional conflicts and look for the origin of psychosomatic diseases. 

Regression Therapy

Regression therapy is a technique hypnotherapy technique. It uses hypnosis that you can safely remembers the moment at the root of their phobias, fears, sadness, anguish, eating disorder, low self-esteem, insecurity, pain, obesity, obsessions, allergies, addictions, etc.

Other techniques, such as Forgiveness Therapy or Soul Fragmentation, are then used to understand the reason for a condition, forgive, accept and reprogram their mind to generate a healing effect.

“If I can inspire one spark of awareness or get a spark of introspection or reflection about someone else’s life, that’s a beautiful thing, in my opinion”. Noah Centineo (American Actor)

This is a very powerful, but gentle, technique and experience over many therapies has shown me that, in most cases, one session is enough to provide relief if not a full cure. If you feel this is something that can help you, then contact me.

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