More of us are working from home. However, this has blurred the line between working time and leisure time. How is your work life balance?
Uncertain Times. It’s Tough Out There
It seems we are living in uncertain times. I try to remain positive and not worry too much, but worrying is an aspect of who I am.
Youth Mental Health Day: Needs & Requirements
Youth Mental Health Day (YMHD) is an awareness day that promotes positive mental health, resilience strategies and early intervention with teenagers.
Nature, is in Your Nature. Connecting With It
Mental Health Awareness Week this year is about nature and mental health. The mission is to help people to understand, protect and sustain their mental health.
Could it be true? Ending Lockdown?
After more than a year of lockdown in the UK, fear of catching Covid19 and the rising death toll it does seem we have turned a corner.
I Get Locked Down, But I Get Up Again
Like many of us, 2020 did not really play out the way I thought it would. Before it got started, the world changed and many of us were locked down.