‘Dying to Know’ Day (D2KD) is about encouraging useful, healthy and honest conversations about the one thing all humans have in common — dying.
Toxic Relationships. A Survival Guide
I have been working with several people who are in toxic relationships. Emotionally abusive relationships can sometimes be more difficult to spot.
International Day of Friendship
30 July is International Day of Friendship. It focuses on reconciliation, bridging understanding, finding consensus and taking comfort in existing friendships.
Samaritans: Talk to Us Campaign
The ‘Talk to Us’ campaign runs to remind people who the Samaritans are and what they do. Samaritans supports those struggling to cope or at risk of suicide.
Dunning – Kruger Effect: Do You Know
Recognising what you know and don’t know is hard. You have to know a little before you know what you don’t know. And the Dunning – Kruger effect doesn’t help.
Narcissist: What You Need to Know
Emotional abuse can be subtle and those who perpetrate it can be devious and deceptive. The personality disorder I would like to explore is the narcissist.
I Forgot Day: Forgetfulness and More
I Forgot Day is celebrated, if we can remember, on July 2. It is dedicated to forgetfulness and making amends for any past forgotten anniversaries or tasks.
Intuition: How to Use and Improve It
Gut feeling, a hunch or a little angel on your shoulder. Specifically intuition is the ability to acquire information without using conscious reasoning.
Take Back Your Lunch Break
Do you skip your lunch break or eats at your desk? If so, National Take Back the Lunch Break Day is for you. Lunch is an important time to rest and recharge.
Diabetes Week: Awareness and Change
National Diabetes Week. It’s a disorder characterised by prolonged high blood sugar levels (Hyperglycaemia). And it’s more common than you might think.