Hypnotherapy can help your creativity and harness your subconscious. Do something else and Eureka! Your subconscious worked on a problem and gave you the answer
Decision Fatigue: Too Much Choice?
Decision fatigue refers to the declining quality of choices made over a long period of decision making. It can cause irrational trade-offs and poor choices.
World Diabetes Day. Awareness and Hypnotherapy
World Diabetes Day (WDD) was created in response to growing concerns about the global health threat of diabetes. Learn more and how hypnotherapy can help.
Thomas Edison, Creativity and Sleep
Thomas Edison was an American inventor and businessman. With 1,093 US patents, as well as others globally, he is regarded as the most prolific inventor.
Cause and Effect Model. Meta Model
The cause and effect model is a way of looking at how you respond to a situation. Feeling in control you are “at cause”. Feeling fatalistic you are “at effect”.
Menopause Day: Awareness and Ideas
World Menopause Day seeks to educate, inform and guide healthcare professionals and the public on menopause and all aspects of post reproductive health.
Mental Health Day: Awareness And More
The idea of World Mental Health Day is to raise awareness of mental health issues globally and to mobilise efforts in support of mental health generally.
Sugar: The Hidden Addiction
Sugar is more potent than you might think. It is a mood altering and highly addictive substance that can cause any number of problems including mood disorders.
Drama Triangle: Your Role in it
The Karpman Drama Triangle (or Rescue Triangle) defines the common subconscious roles, and resulting dysfunctional behaviours, we take on in adverse situations.
Akashic Records: How to Explore Them
The Akashic records are a collection of all the events, thoughts, words, emotions to have occurred in the past, present, or future anywhere in the universe.