Do you know what your spirit animal is? In spiritualism, a spirit animal refers to a spirit which guides or protects you on a journey or through life.
Chicken Soup for the Soul Day
Chicken Soup for the Soul day is for exploring deep-rooted emotional issues, searching for healing and inspiration to lead happier, more fulfilling lives.
Stress Awareness Day: Useful Ideas
Stress Awareness Day is aims to highlight the ways stress can affect us all and what can be done to manage stress before it becomes a real problem.
Robert Snow. Past Life Regression
Robert Snow, for a dare, went to a past life regression specialist. To his surprise he saw clear scenes of himself as a 19th Century portrait painter.
Cartesian Questions: Better Decisions
Do you struggle making decisions? The four Cartesian Questions can help you. It can be used to evaluate a decision, action, strategy or proposal.
Positive Affirmations: Empowerment
Positive affirmations or self-affirmations are positive reminders or statements that are used to encourage and motivate yourself or others.
Meteoropathy: Pain and More
A 2019 study suggests drops in atmospheric pressure, for example ahead of a storm, can stimulate the production of stress hormones. This is Meteoropathy.
Breathing Techniques for Wellbeing
You probably give very little thought to breathing as it’s an automatic reflex. But knowing a little about it and how to use it can be very beneficial.
Gus Taylor: Reincarnation of His Grandfather
Is Gus Taylor the reincarnation of his own grandfather? He remembers changing his own father’s diaper. Past Life memories explored and investigated.
Journaling: Therapeutic Advantages
Journaling help you to understand the triggers and causes of day to day symptoms. It also helps with positive self-talk and identifying negative thoughts.