The cause and effect model is a way of looking at how you respond to a situation. Feeling in control you are “at cause”. Feeling fatalistic you are “at effect”.
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Menopause Day: Awareness and Ideas
World Menopause Day seeks to educate, inform and guide healthcare professionals and the public on menopause and all aspects of post reproductive health.
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Mental Health Day: Awareness And More
The idea of World Mental Health Day is to raise awareness of mental health issues globally and to mobilise efforts in support of mental health generally.
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Work Life Week: Striking the Balance
National Work Life Week is an annual campaign to get both employers and employees talking about wellbeing at work and the importance of work life balance.
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Sugar: The Hidden Addiction
Sugar is more potent than you might think. It is a mood altering and highly addictive substance that can cause any number of problems including mood disorders.
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