The cause and effect model is a way of looking at how you respond to a situation. Feeling in control you are “at cause”. Feeling fatalistic you are “at effect”.
Menopause Day: Awareness and Ideas
World Menopause Day seeks to educate, inform and guide healthcare professionals and the public on menopause and all aspects of post reproductive health.
Mental Health Day: Awareness And More
The idea of World Mental Health Day is to raise awareness of mental health issues globally and to mobilise efforts in support of mental health generally.
Work Life Week: Striking the Balance
National Work Life Week is an annual campaign to get both employers and employees talking about wellbeing at work and the importance of work life balance.
Sugar: The Hidden Addiction
Sugar is more potent than you might think. It is a mood altering and highly addictive substance that can cause any number of problems including mood disorders.